Introduction to Mindfulness

Jun 07, 2016 6:00 pm - 8:00 pm

This workshop by Sylvia Massinon from Klinic explores what mindfulness is, how it can be helpful in dealing with stress, how we develop mindfulness and how we can incorporate it into our lives.

Registration is required by calling 204-986-4918. 

Location: Fort Garry Library - Meeting Room

Street: 1360 Pembina Hwy.

Phone: 204-986-4918