Self talk refers to the ongoing internal conversation with ourselves, which influences how we feel and behave. However, most of our dialogue is negative so we need to learn ways to change our self –talk to lead happier and healthier lives. Space is limited – Pre registration is required by calling 204-477-1123. This is a women-only event. Childcare is available upon request.
Location: Fort Garry Women's Resource Centre - Outreach Centre
Street: #104-3100 Pembina Hwy.