The evening will consist of a gentle sixty minute yoga practice including restorative movement, breath work, and stillness. Leave feeling connected to yourself and restored. This practice is open to all, please let us know if a chair or mobility aid would assist your practice. Please dress comfortably and cozily in clothing you can move in. Tea will be provided.
Space is very limited – Pre-registration is required by calling 204-477-1123. This is a women-only event. No childcare available.
Location: Fort Garry Women's Resource Centre
Street: 1150A Waverley Street