We’ll be talking about all sorts of things related to mood including: An introduction to naturopathic medicine and how Naturopathic Doctors work to treat the root cause; Gut health and how it is connected to mental health; How your diet is important for mood; The effects of stress and stress coping mechanisms; Sleep and sleep support; Natural health products – vitamins, minerals and botanical medicine that are used for mood; and Traditional Chinese medicine approaches – acupuncture.
Space is limited – Pre-registration is required by calling 204-477-1123. This is a women-only event. No childcare available.
Location: Fort Garry Women's Resource Centre
Street: 1150A Waverley Street