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Supporting Your Mood Naturally

Aug 01, 2019 6:00 pm - 8:00 pm

We’ll be talking about all sorts of things related to mood including: An introduction to naturopathic medicine and how Naturopathic Doctors work to treat the root cause; Gut health and how it is connected to mental health; How your diet is important for mood; The effects of stress and stress coping mechanisms; Sleep and sleep support; Natural health products – vitamins, minerals and botanical medicine that are used for mood; and Traditional Chinese medicine approaches – acupuncture. 

Space is limited – Pre-registration is required by calling 204-477-1123. This is a women-only event. No childcare available.

 

Location: Fort Garry Women's Resource Centre

Street: 1150A Waverley Street